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What to Do When You Are Being Blackmailed Emotionally

What exactly is the meaning of the phrase?

An emotional blackmail method is one that individuals use to exercise control over your behaviour or convince you to embrace their point of view on a subject. When others in your life utilise emotions such as fear, obligation, and guilt to exert control over you, Dr. Susan Forward, a therapist, author, and public speaker, invented the term “emotional blackmail” to characterise such behaviour. Individuals learn to better understand and resist emotional coercion via the use of case studies, which she teaches them. We spoke with Erika Myers, a therapist located in Bend, Oregon, who specialises in emotional blackmail, in order to acquire a deeper understanding of the situation. Deception and subtlety are two characteristics she attributes to emotional blackmail. In addition, she claims, a lack of love, melancholy, or even a minor alteration in body language might all be signs of bipolar disorder. ” In case of any  الابتزاز الإلكتروني, please visit our website.

What exactly is going on here?

Someone is using emotional blackmail to gain an edge over you, just as they would with conventional kinds of blackmail. In order to gain advantage, they do not utilise your secrets; instead, they use your emotions to influence you in their favour.


You submit and accept defeat because you don’t want them to carry out their threats on your family and friends. When presented with their “demand,” you may begin to question whether or not your objections were valid. It is likely that the continual onslaught of threats and demands may wear you out and cause you to become sluggish during the operation. Whenever you decide to give up, the fight comes to an abrupt halt. At first glance, they may seem to be really polite and sympathetic. You can visit our website in case of ابتزاز.


In order to aid the other person in learning how to deal with similar situations in the future, hint that you are going to concede. Consistent emotional blackmail may be tiresome, but you’ll come to realise that it’s more convenient than putting up with it for the long haul. It’s possible that this may lead you to assume that their love is conditional, withholding it until you acknowledge that their points of view are legitimate. There’s a chance they’ll learn that taking a specific sort of risk helps to expedite the process in certain cases. Therefore, we can assume that this trend will continue in the foreseeable future.

Punishment is accompanied with a warning of dreadful ramifications for those who do not follow through with the punishment. The most common technique of enforcing this is by outright threats, however punishers may also use violence, wrath, or silence to achieve their goals.

Take the following example into consideration:

As you go in the door, your husband offers you a kiss. It was a watershed point in my life. It’s appropriate to exhale a sigh of relief. Before they burst into laughter, they talk nothing but dinner, dancing, and romance. Congratulation! You let out a joyful shout. “However, I’m completely fatigued,” I confess. My first plan was to spend some time relaxing in a hot tub. If that’s the case, I’ll get back to you as soon as I can. It just takes a handful of seconds for their emotions to alter. Pounded on doors and pouted their way along the hallway as they walked down it. When you follow them and attempt to communicate with them, they do not respond.