Are you looking to improve your basketball dribbling skills? Look no further! Here are the top 5 at-home basketball drills to master dribbling and take your game to the next level.
These best basketball shooting drills will help you improve your ball control and quickness without needing to leave the comfort of your home. Whether you’re a beginner or a pro, these drills will help you reach your goals.
Crossover Dribbling Drill
One of the most effective ways to improve your dribbling skills as a basketball player is to master the crossover dribble. This drill, when performed correctly, allows you to quickly change direction and leave your defender in the dust.
Start by dribbling the basketball with your right hand to perform the crossover dribbling drill. Then, quickly bring the ball across your body and switch to dribbling with your left hand. Practice this motion back and forth, focusing on keeping your head up and your eyes forward.
Incorporating the crossover dribbling drill into your at-home practice routine is a great way to become a more well-rounded basketball player and improve your overall game. It’s also one of the best shooting drill for basketball as it allows you to create space from the defender and get a better shot opportunity.
Figure 8 Dribbling Drill
One of the best shooting drills for basketball is the Figure 8 Dribbling Drill. This drill improves your ball-handling skills, increases your agility, and enhances your ability to change direction quickly.
The drill is simple to execute but requires a lot of focus and concentration. Start by standing in the center of the court with your feet shoulder-width apart. Hold the ball in your right hand and dribble it around your left ankle, then around your right ankle, and back to your left ankle.
This forms a figure-eight pattern. As you become more comfortable with the drill, increase your speed and make the figure 8 pattern smaller.
Stationary Dribbling Drill
Stand in front of a wall or a basketball hoop and dribble the ball back and forth, using different parts of your body (e.g., your knees, chest, and head) to control the ball. The key is to keep your eyes up, which will help you maintain control of the ball and improve your peripheral vision.
As you become more comfortable with the drill, try to increase the speed and difficulty of the dribbling by using different types of dribbling moves, such as crossovers, between the legs, and behind the back.
It is also vital to practice stationary dribbling with both hands. This will improve your overall ball-handling skills and make you a more versatile player on the court. Incorporating stationary dribbling into your basketball shooting drills is a great way to improve your overall game.
Around-the-World Dribbling Drill
The around-the-world dribbling drill is a great way to improve your ball control and quickness on the court. Start by dribbling the ball around your legs, through your legs, and behind your back.
Continue dribbling the ball around your body, keeping your head up and your eyes on the ball. Once you’ve made it around your body, dribble the ball through your legs again and repeat in the opposite direction. As you become more comfortable with this drill, increase the speed and add additional moves, such as crossovers.
You can also combine this drill with other individual shooting drills basketball to improve your overall game.
2-Ball Dribbling Drill
Are you looking to improve your basketball skills at home? Look no further than the 2-ball dribbling drill. This drill enhances your hand-eye coordination and control while dribbling.
Using two balls instead of one, you must constantly keep your eyes on both and make quick adjustments with your hands. Incorporating the 2-ball dribbling drill into your at-home basketball drill routine will help improve your overall dribbling skills.
So, grab two basketballs and start practicing the 2-ball dribbling drill to improve your hand-eye coordination and control and take your basketball skills to the next level.
Mastering your dribbling skills doesn’t have to be a daunting task. With these five simple and easy-to-implement drills, you can become an expert dribbler in no time. All you need is an open space, a basketball, and the determination to become a better player. So, take the time to practice these drills, and you’ll be on your way to becoming the best baller you can be.