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How Does Coolsculpting Works?

Do dieting and exercising seem too daunting and yield only sluggish results? Coolsculpting might be the perfect option for you! After gaining popularity recently, more and more people are asking “What is Coolsculpting, and how does it really work?”

This emerging non-invasive body contouring technique can target stubborn areas of unwanted fat. In order to understand this phenomenon, let’s learn about the science behind it.

We’ll take a dive into exactly how Coolsculpting works so you can decide if it’s right for you.

What Is CoolSculpting?

CoolSculpting is a revolutionary fat-reduction procedure that involves freezing targeted fat cells to be naturally expelled by the body. It is a non-surgical, non-invasive procedure with no downtime required and no needles or surgical blades involved. During each session, an applicator is placed on the area being treated where controlled cooling is used to destroy targeted fat cells without doing any damage to surrounding tissue.

The way that CoolSculpting works as opposed to other fat reduction treatments is by targeting and eliminating stubborn pockets of fat in specific areas of the body that cannot be reduced through diet and exercise alone. This means CoolSculpting can target those problem areas where you may have had difficulty losing excess weight or inch loss due to genetics or lifestyle choices.

How Does CoolSculpting Work?

CoolSculpting is a non-invasive fat reduction procedure that helps you get rid of stubborn body fat without surgery. Instead, this method uses advanced cooling technology to target and freeze areas of unwanted fat cells, while leaving other healthy tissue unharmed.

The process starts with your providers applying a specialized gel pad and a CoolSculpting applicator to the desired treatment area. From there, the applicator delivers controlled cooling directly to fat cells. The cold temperatures will gradually crystalize them, leading to their death and eventual elimination from your body in natural processes over time.

After the treatment session is complete, you can usually return home to rest or carry on with regular activities! Many clients even find CoolSculpting relatively pleasant and comfortable—though individual experiences may vary. Results usually start appearing after 4 weeks, but it may take up to 3 months for optimal results.

Who Is a Good Candidate for CoolSculpting?

Who is a good candidate for CoolSculpting? If you are looking to get rid of stubborn areas of fat that diet and exercise won’t help, then you may be a good candidate for the CoolSculpting procedure. It’s important to remember that CoolSculpting is not intended as an overall weight loss solution but rather a targeted fat removal treatment.

Good candidates will typically have noticeable yet pinchable areas of excess fat in specific spots on the body such as the stomach, arms, thighs, or chin. The ideal candidate would also have realistic expectations from the results of their treatment and understand how long it will take.

Prior to undergoing CoolSculpting, it’s important for patients to consult with their doctor about any underlying medical conditions or contraindications to the procedure, such as diabetes or myoglobin (extreme sensitivity to cold). The physician should also determine if the patient is at his/her healthy weight before proceeding with treatment.

What Areas Do CoolSculpting Target?

CoolSculpting is a non-invasive cosmetic procedure that targets fat cells in specific areas of the body. This procedure uses controlled cooling to freeze and kill unwanted fat cells without damaging the surrounding tissue. Areas that are vulnerable to stubborn fat, like around the waist, abdomen, arms, chin, and other body parts can all be treated with CoolSculpting.

In addition to targeting these areas where excess fat is found, CoolSculpting also has treatments for reducing common signs of aging such as wrinkles or double chins. In this case, the freezing process works differently than when targeting unwanted fat cells; instead of directly freezing and killing fat cells as it does for areas with excess weight, the device’s cooling technology triggers a natural skin regeneration process which helps reduce skin laxity.

Overall CoolSculpting works very well when targeting common problem areas associated with stubborn pockets of fat or aging skin in both men and women. The results continue to improve over time and tend to be long-lasting if done correctly by an experienced doctor or technician administering the treatment..

The Procedure

The CoolSculpting procedure works by placing a controlled cooling technology directly over the area you want to target. As your fat cells are exposed to this cooling technology, they start to freeze and die off. This triggers your body’s natural process of metabolizing fat cells, meaning that once the cells are dead, your body will flush them out and you’ll see results in as little as 2-3 months—with an average 24% reduction in fat!

Your CoolSculping provider will be able to adjust how intense the cooling is based on your individual needs and preferences. During the procedure, the provider will place a vacuum on the device that ensures that target areas stay cold for a longer amount of time than other parts of your body. This increases effectiveness and helps ensure that only the desired areas are treated.


Coolsculpting results can be seen in as little as three weeks and will continue to develop up to two months after the treatment. The results vary on a case-by-case basis, but many have seen dramatic changes in their appearance. Some patients report losing inches from specific areas of their body like the thighs, waist, and buttocks. Many also experience improved skin tone and elasticity.

The most important result with Coolsculpting is that fat cells are destroyed, making them unable to store or accumulate fat again in the same area. Ultimately, this means that you can maintain the slimmer shape for longer periods of time with long-term lifestyle changes such as eating habits and exercise regimens.

Is CoolSculpting Safe?

Yes, CoolSculpting is safe for most people. This noninvasive body contouring treatment has been approved by the FDA and is regularly used by dermatologists, plastic surgeons, and medical spas around the world.

The procedure works by delivering controlled cooling to target fat cells beneath the skin. The affected fat cells freeze, crystallize and are naturally eliminated from your body over the course of two to four months. The surrounding skin and tissue remain unharmed during and after the treatment meaning you can resume your normal activities right away!

Studies have revealed that CoolSculpting is safe with minimal side effects such as mild swelling and redness at the treatment sites. Because it’s so minimally invasive, CoolSculpting typically doesn’t require pre- or post-treatment instructions like other surgical procedures might.